Chocolate an Appetite Suppressant

Yes, ‘Dark Chocolate’ can act as a mild appetite suppressant, thanks to its unique nutritional profile and the physiological effects it has on the body. Dark chocolate, especially varieties with a cocoa content of 70% or higher, is rich in fibre, healthy fats, and compounds like polyphenols. These components may contribute to feelings of fullness […]

How To Eat Good Quality Dark Chocolate

How to Eat Good Quality Dark Chocolate We here at Hello Chocolat want you to experience our Dark Chocolate to the point you get to most pleasure and enjoyment out of each bite. We feel that dark chocolate is more than just a treat; it’s an experience. When consumed properly, good quality dark chocolate offers […]

What Does High Percentage Cocoa Content Really Tell You About Chocolate?

What Does High Percentage Cocoa Content Really Tell You About Chocolate?   For the sake of consistency, I will use 70% chocolate throughout, but the following piece is relatable to 90% chocolate or lower. When chocolate is labeled as 70% cocoa, it means that 70% of the product comes from cacao beans, including cocoa solids […]

Should Diabetics Eat Chocolate

Should Diabetics Eat Chocolate? Let’s clear this up: if you have diabetes, chocolate isn’t off-limits. Surprised? You’re not alone! While it’s true that chocolate is often associated with sugary indulgence, there’s room for it in a balanced diet—as long as you’re mindful of what, how much, and when you eat it. The Sweet Truth About […]