Does Chocolate Contain Caffeine?

Chocolate derives from cocoa beans of the cacao trees. When cocoa beans are processed, the liquid contains cocoa butter and cocoa solids. Both cocoa butter and solids can be used to make chocolate, and the caffeine comes only from the cocoa solids, but not the cocoa butter.

You can usually determine the amount of caffeine in chocolate based on its intensity. The darker the chocolate, the more cocoa solids it typically contains. Thus, higher caffeine content, but it is safe to say that white chocolate does not contain caffeine as it is made only of cocoa butter.

Comparison of Caffeine Content in Chocolate and Other Foods or Drinks –

In general, tea and coffee are highly associated with caffeine. Here’s a comparison table for chocolate:

According to USDA (United States Department of Agriculture), the amount of caffeine contained in:

• 100 grams of Cocoa Powder is 230 mg.
• 100 grams of Dark Chocolate is 43 mg.
• 100 grams of Milk Chocolate is 20 mg.
• Meanwhile, White Chocolate has 0 mg caffeine.